Christine Brooks and Hannah Paasch: On Cultivating Connection
As social distancing becomes a new way of life, connecting with friends, family, co-workers, and neighbors can be difficult and stressful. Suddenly we find ourselves in a new social landscape at a time when we need our communities most. Many are experiencing feelings of isolation and depression. All over the world, from balcony sing-alongs to Zoom graduation parties, people are finding new ways to connect to each other. What does this new normal mean for our mental health? How can we cultivate, maintain, and grow our relationships in these difficult times?
In this episode recorded during a live online conversation on June 11, 2020, CIIS faculty and therapist Christine Brooks and author of Millenneagram Hannah Paasch explore human connection in COVID-19 and beyond. They talk about connection at this time, drawing upon knowledge of the enneagram and other tools for understanding yourself and those around you.